During most of the 80s and 90s, Daniel Stone travelled the world in search of answers. He visited Aboriginal communities in the Australian outback and spent months learning about Bon Shamanism in Tibetan temples. He explored the truths hidden within the walls of the Egyptian pyramids and spoke to Toltec wisemen in Central America. He… Continue reading
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Exploring the Power of Deep Breathing
In recent years, scientists have proven what ancient wisdom has known: deep breathing can be one of nature’s most potent medicines. A number of studies now show that deep breathing techniques can release stress and improve a person’s mood, making them feel calmer and trading in feelings of anxiety or fear for a more focused,… Continue reading