A Daily Dose of Healing

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Last post I mentioned our upcoming trip to India. For both experienced yogis or the newcomer to the practice of yoga, this trip is sure to be a restorative, beautiful experience.

I wanted to share a little a daily dose of healing energy that our tour leader, Padma, offers by way of her daily television series, Padma Yoga: The Elemental Series. Check out Padma’s show here. Padma is a certified teacher of Advanced Yogic Sciences and Meditation and Hatha Yoga. She takes a holistic approach to mental, physical, and spiritual wellness. To help us stay present and focused, each day on her show, Padma introduces a ‘Sanskrit Word of the Day’. She shares her extensive knowledge and explores with her viewers these essential words of yogic philosophy and their ability to inspire our lives and our yoga practice.

So, check out Padma’s show and whet your appetite for your own yoga journey. Come along with her next February on our restorative and inspirational journey to this spiritual land.