Journey Through the 5 Elements

Vinyasa Yoga Retreat with Natalie Rousseau E-RYT

 

June 11 - 14, 2010

 

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Join Anahata Yoga and Milagro Retreats in Tofino's Botanical Gardens this summer for an explorative journey through the Five elements of Earth, Air, Fire, Water, and Ether.

Enjoy daily yoga classes integrating creative Vinyasa flow, inspirational philosophy, anatomy of movement, and playful expression.

Be nourished by Abundant Vegetarian Feasts and take home new ideas and recipes from the Conscious Ayurvedic Cooking Class.

Time can be enjoyed walking the many beaches, taking a surf lesson, or riding bikes into town to explore what Tofino has to offer. This promises to be a rejuvenating retreat you won't want to miss.

• Enjoy twice daily yoga classes

• Indulge in organic meals created by Milagro Retreats, inspired by the abundant local organic produce

• Explore the transformative power of Pranayama & Meditation

• Commune with other like minded souls in a relaxed atmosphere that will cultivate new friendships

• Book a massage, swim in the ocean or take a surf lesson

Milagro Retreats ~ Founded in 2002 with the intention of creating sacred space where like-minded beings share, learn and explore their true essence in a nurturing and supportive environment.

Milagro Retreats has seasonal offerings in both B.C. and Baja Mexico that encourage healing and transformation while nourishing your body with locally inspired cuisine.

The word Milagro means Miracle in Spanish…We believe in taking the time to witness and appreciate the everyday miracles that surround us.

Natalie Rousseau E-RYT 500 has been teaching Yoga full time since 2002. She created Pacific Elements Yoga (formerly Anahata Yoga) so that she could share her passion for Yoga with both residents and visitors to the dynamic coastal town of Tofino BC.

" I teach Yoga because I believe in it's power to heal and transform. This belief is rooted in personal experience and is renewed through daily practice. It is one of my greatest joys, and deepest honours, to share this practice with others so that they too can access the vast reservoir of strength, creativity, contentment, happiness, and true peace that lies within them. Yoga is a journey of Self-discovery that is open to everyone irregardless of age or ability. The only pre-requisite for this journey is a sincere desire to begin....

I look forward to sharing this journey with you."

Kimberley Loeb is a certified Yoga instructor, Yoga therapist and Ayurveda practitioner who has been practicing and teaching Ayurveda and Yoga since 2001. She holds a minor in the philosophy and practice of Ayurveda and Yoga and is currently studying Ayurvedic massage and Marmatherapy locally.